| + | Hua Whakamahia |
|---|---|
| 0 | Ngā hua Neutral |
| - | Nga hua e kore e horoia |
| Te momo toto | Meat hua, heihei, hua | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| + | - | + | + | Te Reme |
| + | - | 0 | - | Beef |
| + | - | 0 | - | Pounamu whenua |
| - | - | - | - | Ham |
| - | - | - | - | Bacon |
| - | - | - | - | Ham |
| + | - | 0 | - | Tuhinga o mua |
| - | - | - | - | Pork |
| 0 | - | + | + | Rabbit |
| + | 0 | 0 | + | Te kai a Turki |
| 0 | 0 | - | - | Kohu (kohua) |
| 0 | - | - | - | Ducktin |
| 0 | 0 | - | - | Meat o te heihei |
| - | - | - | - | Gusyatina |
| - | - | 0 | 0 | Salo |
| + | - | - | - | Heart |
| + | - | 0 | 0 | Te ate |
| 0 | 0 | + | 0 | Hua |
| Te momo toto | Te ika, te kaimoana | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| - | - | - | + | Caviar |
| 0 | 0 | 0 | 0 | Tuhinga o mua |
| - | - | 0 | 0 | Te ika |
| + | + | + | + | Tuhinga o mua |
| + | 0 | + | + | Patu |
| 0 | - | + | - | Tuhinga o mua |
| + | + | + | + | Salmonids |
| - | - | - | - | Salmon (whakakino) |
| 0 | - | 0 | - | Tuhinga |
| + | 0 | - | 0 | Te tihi |
| 0 | 0 | + | + | Perch Marine |
| 0 | 0 | 0 | 0 | Perch River |
| 0 | - | - | - | Tuhinga o mua |
| + | - | + | - | Halibut |
| + | + | + | + | Shig |
| - | - | + | - | Te tihi tipu |
| + | + | 0 | 0 | Nga tipu hou |
| - | - | 0 | - | Kohuatia ana te otaota |
| + | + | + | + | Tuhinga o mua |
| + | 0 | + | + | Pike River |
| - | - | 0 | 0 | Te ika |
| 0 | + | + | + | Sudak |
| + | + | + | + | Tohu |
| 0 | 0 | 0 | + | Tuna |
| 0 | - | - | - | Tuhinga |
| + | + | + | + | Cod |
| 0 | + | 0 | 0 | Carp |
| + | - | + | - | Hake |
| Te momo toto | Hua o te miraka | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| 0 | 0 | + | + | Tuhinga o te whare |
| - | 0 | + | + | Kefir |
| - | - | 0 | - | Te waiu katoa |
| - | - | 0 | 0 | Casein (kai) |
| - | 0 | + | + | Te miraka paoa |
| - | - | + | 0 | Te momona kore-kore |
| - | - | 0 | 0 | Whey Whey |
| - | 0 | + | + | Te waipiro paraoa |
| - | - | 0 | - | Te pata |
| - | - | - | - | Ice cream |
| - | - | 0 | 0 | Te karepe i te waiu mira |
| - | 0 | 0 | - | Te tīhi pata |
| 0 | 0 | + | + | Te pīti |
| 0 | 0 | + | + | Te Tote Hihi |
| - | 0 | + | + | Yogurt |
| Te momo toto | Te hinu me te momona | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| 0 | - | 0 | - | Potae |
| 0 | 0 | - | - | Margarine |
| 0 | 0 | - | - | Te hinu putirā |
| + | + | + | + | Te hinu hinu |
| - | - | - | - | Hui hinu |
| + | + | 0 | 0 | Te hinu hinu |
| 0 | 0 | 0 | 0 | Te hinu ate ate |
| - | - | - | - | Coconut hinu |
| - | - | - | 0 | Peita Peanut |
| 0 | 0 | - | 0 | Te hinu o Soybean |
| - | - | - | - | Te hinu hinu |
| Te momo toto | Nati me nga purapura | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| 0 | 0 | - | - | Ngā purapura putirā |
| + | 0 | 0 | + | Nati toati |
| - | - | - | 0 | Pistachios |
| - | 0 | + | + | Whārangi o mua |
| 0 | 0 | - | - | Nati Hazelnut |
| 0 | 0 | - | 0 | He purapura cedar |
| 0 | 0 | 0 | 0 | Nati ki te aramona |
| + | + | - | - | Purapura Paoa |
| - | + | - | + | Peanuts |
| Te momo toto | Pīni | |||
|---|---|---|---|---|
| Ahau | II | III | IV | 0 | 0 | 0 | 0 | Pīni ma | 0 | 0 | 0 | 0 | Ko te pi pi | 0 | + | - | - | Pīni pango | 0 | 0 | 0 | 0 | Pīni matomato | 0 | + | + | + | Pīni pīni | + | + | 0 | 0 | Soymilk | + | + | 0 | 0 | Soy Cheese | - | - | + | + | Pīni "Wiki" | + | + | - | + | Ko te piupiu te pihi | 0 | 0 | 0 | 0 | Ko te pīni | - | + | - | + | Tuhinga |
| Te momo toto | Te tipu me te paraoa | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| - | - | 0 | 0 | Ngā whakaari ahi |
| 0 | + | + | + | Nga wawili riki |
| - | - | 0 | 0 | Peta |
| - | - | 0 | 0 | Tuhinga o mua |
| - | 0 | - | - | Te kānga kakau |
| 0 | 0 | - | 0 | Tuhinga o mua |
| 0 | 0 | - | 0 | Pounamu peara |
| - | - | - | 0 | Tuhinga o mua |
| - | - | 0 | 0 | Tuhinga ka whai mai |
| 0 | + | - | - | Buckwheat |
| 0 | + | - | - | Te paraoa Buckwheat |
| - | 0 | - | - | Kohi |
| - | 0 | - | - | Te paraoa me te pupuhi witi |
| - | + | + | + | Oat paraoa (oatmeal) |
| 0 | + | - | + | Rake paraoa |
| 0 | 0 | - | 0 | Barley |
| - | - | 0 | 0 | Pihikete "Kairangi" |
| 0 | 0 | + | + | Rice |
| 0 | 0 | + | + | Ira |
| 0 | + | - | 0 | Rye |
| - | - | - | 0 | Wheat |
| 0 | - | 0 | 0 | Ngā pihikete Gingerbread |
| - | 0 | + | 0 | Ngā pihikete Oatmeal |
| - | - | - | 0 | Te taro |
| 0 | 0 | - | + | Rye te taro |
| 0 | 0 | 0 | 0 | Tuhinga o mua |
| 0 | 0 | 0 | 0 | Wheat-rye |
| - | - | - | 0 | Te taro mai i te paraoa o te huri hurihuri |
| - | 0 | + | + | Oatmeal flakes |
| 0 | + | - | + | Rye te taro |
| - | 0 | + | 0 | Te taro, te witi |
| - | 0 | - | - | Ngā Pekamo Kuki |
| - | - | - | 0 | Kohia te ahi |
| - | - | - | 0 | Muesli |
| Te momo toto | Nga paraoa, nga mea kakara | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| 0 | - | - | 0 | Mayonnaise |
| 0 | 0 | 0 | 0 | Honey |
| 0 | + | 0 | 0 | Nga puawai |
| - | 0 | 0 | 0 | Vanilla |
| - | - | - | - | Ketchup |
| 0 | 0 | 0 | 0 | Coriander |
| 0 | 0 | 0 | 0 | Jam me te tiēre hua |
| 0 | 0 | 0 | 0 | Te whae rau |
| 0 | 0 | 0 | 0 | Ngahau |
| 0 | 0 | 0 | 0 | Paprika |
| - | 0 | 0 | 0 | Nutmeg |
| - | 0 | - | 0 | Huanamona |
| + | 0 | + | + | Te pihikete Pepper |
| - | - | 0 | - | Pee pango |
| + | 0 | + | + | Pahiri |
| 0 | 0 | 0 | 0 | Fennel |
| 0 | 0 | 0 | 0 | Tuhinga |
| 0 | 0 | 0 | 0 | Cumin |
| - | - | 0 | - | Te winika waina |
| - | - | 0 | - | White winika |
| - | - | 0 | - | Apple winika |
| 0 | 0 | 0 | 0 | Sugar-one |
| 0 | 0 | 0 | 0 | Te Kirikiri |
| 0 | 0 | + | + | Fuck |
| - | 0 | 0 | - | Ngā pihi me te waipuke |
| Te momo toto | Huawhenua me harore | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| 0 | + | 0 | 0 | Nga harore (harore tae) |
| 0 | 0 | + | 0 | Raffafter |
| 0 | 0 | 0 | 0 | Daikon |
| + | - | + | + | Tuhinga |
| 0 | 0 | 0 | 0 | Ko nga akomanga (zucchini) |
| - | - | + | 0 | Ko te kāpeti |
| + | + | + | + | Ko te kāpeti Broccoli |
| - | 0 | + | 0 | Cabbage Brussels |
| - | - | + | 0 | He rau kāpeti Haina |
| - | - | + | + | Te kāpeti tae |
| + | + | + | + | Whārangi kawhe |
| - | - | + | 0 | Kawhe Whero |
| - | - | - | 0 | Potatoes |
| + | + | 0 | + | Pasternak |
| + | + | + | + | Tuhinga o mua |
| + | + | 0 | 0 | Kohlrabi |
| + | + | 0 | 0 | Leek |
| + | + | 0 | 0 | Riki |
| 0 | + | 0 | 0 | Piko-huruhuru |
| 0 | 0 | 0 | + | Kukama |
| 0 | + | + | 0 | Kāreti |
| + | - | + | + | Te pepa wera |
| 0 | - | + | + | Te pepa reka |
| - | - | 0 | 0 | Nga karaihe |
| 0 | 0 | - | - | Haura |
| 0 | 0 | - | - | Rarihi |
| + | + | 0 | 0 | Turnip (turnip) |
| 0 | 0 | 0 | 0 | He huamatamata |
| 0 | 0 | 0 | - | Huamata huamata |
| + | + | 0 | 0 | Chicory |
| 0 | - | - | 0 | Tomato |
| 0 | 0 | 0 | + | Herea |
| 0 | 0 | 0 | 0 | Asparagus |
| + | + | 0 | 0 | Hiruharama artichoke |
| - | - | - | - | Rhubarb |
| + | + | - | 0 | Pauka |
| + | + | + | + | Pee Beetroot |
| 0 | 0 | 0 | 0 | Beets |
| + | + | 0 | 0 | Pupuhi |
| Te momo toto | Nga hua me nga hua | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| - | 0 | - | - | Avacado |
| + | + | + | + | Alycha |
| 0 | + | 0 | + | Te karepe |
| 0 | + | + | + | Pineapa |
| 0 | 0 | 0 | 0 | Te tii |
| - | - | 0 | - | Orange |
| 0 | + | 0 | 0 | Blueberries |
| 0 | + | + | + | Lingonberry |
| 0 | 0 | + | + | Nga karepe |
| 0 | + | 0 | + | Cherry |
| 0 | - | + | - | Panana |
| 0 | 0 | - | - | Grenades |
| 0 | - | - | - | Barberry |
| 0 | 0 | 0 | 0 | Pear |
| - | - | 0 | 0 | Melon |
| + | + | 0 | + | Ngā piki |
| 0 | 0 | 0 | 0 | Raina |
| 0 | 0 | 0 | + | Kiwi |
| - | + | 0 | 0 | Parakipere |
| - | 0 | 0 | 0 | Rōpere |
| + | + | 0 | 0 | Tuhinga |
| 0 | 0 | 0 | + | Ngā tipu |
| 0 | + | + | + | Cranberry |
| 0 | 0 | 0 | 0 | Karipere |
| 0 | + | 0 | + | Lemon |
| - | - | - | 0 | Nga oriwa pango |
| - | - | 0 | 0 | Mandarin |
| 0 | 0 | 0 | 0 | Nectarine |
| - | - | - | 0 | Nga oriwa pango |
| 0 | 0 | 0 | 0 | Peach |
| + | + | + | + | Tuhinga |
| - | - | + | + | Poroti Toi |
| 0 | 0 | - | - | Persimmon |
| + | + | 0 | + | Cherry |
| 0 | + | 0 | 0 | Blueberries |
| 0 | 0 | 0 | 0 | Te kahi |
| + | + | + | + | Apple |
| Te momo toto | Te wai me te wai | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| 0 | + | 0 | 0 | Kāreti |
| 0 | + | 0 | 0 | Apricot |
| + | + | + | 0 | Pineapa |
| + | + | 0 | 0 | Alychev |
| 0 | 0 | 0 | 0 | Birch |
| 0 | 0 | + | + | Karepe |
| + | + | 0 | + | Cherry |
| 0 | 0 | - | - | Pamekaranete |
| 0 | + | 0 | 0 | Te karepe |
| - | 0 | + | + | Cabbage |
| 0 | 0 | + | + | Cranberry |
| - | - | 0 | - | Te karaka |
| + | + | 0 | 0 | Tuhinga |
| 0 | 0 | 0 | 0 | Kukama |
| - | 0 | 0 | 0 | Apple cider |
| 0 | + | 0 | 0 | Lemon |
| 0 | - | - | 0 | Tomato |
| 0 | + | 0 | + | Herea |
| - | 0 | 0 | 0 | Apple |
| Te momo toto | Te tīpato otaota | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| - | 0 | - | - | Te whaea-me-te whaea |
| 0 | + | 0 | 0 | Valeriana |
| 0 | + | 0 | + | Hawthorn |
| - | + | 0 | 0 | St. John's Wort |
| 0 | + | + | + | Ginseng |
| + | 0 | - | - | Te rakau tihi |
| - | 0 | 0 | + | Rōpere (rau) |
| 0 | 0 | + | 0 | Karipere |
| - | + | 0 | + | Burdock |
| 0 | 0 | 0 | 0 | Mint |
| + | 0 | 0 | 0 | Dandelion |
| + | 0 | + | 0 | Pahiri |
| 0 | + | 0 | + | Chamomile |
| 0 | + | 0 | + | Echinacea |
| 0 | 0 | 0 | 0 | Yarrow |
| 0 | 0 | 0 | 0 | Ngā haki |
| 0 | 0 | + | + | Raihana Raihana |
| + | + | + | + | Tuhinga o mua |
| Te momo toto | Nga inu | |||
|---|---|---|---|---|
| Ahau | II | III | IV | |
| - | - | - | - | Coke |
| - | - | - | - | Vodka |
| 0 | + | + | + | Tea, matomato |
| 0 | 0 | 0 | 0 | White Wine |
| 0 | + | 0 | 0 | Whero Whero |
| - | - | - | - | Cognac |
| + | + | + | 0 | Te wai inu |
| - | - | - | - | Te whakamaara |
| - | + | 0 | + | Te pango pango |
| 0 | - | 0 | 0 | Pia |
| + | - | - | 0 | Te inu waiu |
| - | - | - | - | Nga momo o te waipiro |
| - | - | 0 | - | Tea, pango |